In 100 g (Grams) of Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen there is 0.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Carob flour	39.8 g	39.8%
Spices, fennel seed	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen are listed below.

Water	51.23 g	51.23%
Energy (calorie)	215 kcal
Energy (joule)	899 kJ
Protein	9.45 g	9.45%
Total lipid (fat)	5.51 g	5.51%
Ash	1.92 g	1.92%
Carbohydrate, by difference	31.89 g	31.89%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	3.94 g	3.94%
Calcium, Ca	197 mg	0.20%
Iron, Fe	2.13 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	202 mg	0.20%
Potassium, K	117 mg	0.12%
Sodium, Na	378 mg	0.38%
Zinc, Zn	1.51 mg
Copper, Cu	0.077 mg
Selenium, Se	20.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.312 mg

Nutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen